Welcome to
Mountford Counselling and Psychotherapy
A place and time that is just for you
My name is Melissa Humphries and I am a fully qualified counsellor based in Barnstaple, North Devon. Please read on to find out more information.
About Me
I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the British Association of Counselling and Psychotherapy (BACP). I have worked within the Mental Health Sector for over 13 years, 7 of these in the NHS.
I provide a confidential, non-judgmental and caring space supporting you to explore, express and develop your experiences and understand your emotions in a safe and private environment.
These sessions can take place via online video calls, telephone or face-to-face in the centre of Barnstaple.
What can Counselling help with?
Talking things through with a friend can be a source of both comfort and relief, however a friend who knows you and your family might just feel too close to talk to. Being able to talk to a trained professional in a confidential and non-judgmental space can feel very safe and provide you with the opportunity to begin to talk about whatever may be troubling you.
Difficult emotions
Abuse
Depression
Relationship issues
PTSD
Trauma
Eating disorders
OCD
Low self esteem
Physical illness
Bereavement
Work problems
Addiction
Anxiety
Stress
Historical Trauma
At Mountford Counselling & Psychotherapy, we recognise the profound
impact of personal historical trauma on an individual's life journey. Personal
historical trauma refers to significant past events or experiences in one's
life that continue to influence their thoughts, emotions, and behaviours. These
events could include childhood abuse, neglect, loss of a loved one, or any
other deeply distressing experiences. Such trauma can leave lasting wounds,
affecting one's sense of self-worth, relationships, and overall well-being.
We provide a compassionate and non-judgmental space for
individuals to explore and process these painful experiences. Through
evidence-based therapeutic techniques and a client-centered approach, We work
collaboratively with clients to unpack the layers of their personal
history, identify coping mechanisms, and facilitate healing and growth. Our
goal is to empower individuals to integrate their past experiences into their
present lives in a way that promotes resilience, self-compassion, and a sense
of empowerment.
Location & Fees
Each appointment is 60 minutes, unless otherwise agreed and are £50 per face-to-face sessions or £45 for telephone and online sessions.
These sessions can take place via online video calls, telephone or face-to-face in the centre of Barnstaple.
I offer a free, initial consultation to give you the opportunity to see if counselling is right for you with no obligation to continue. The initial consultation will be 30 minutes, and can take place via telephone or online.
You can reach out to me by telephone +44 7587673845 or email. You can also find me on Facebook.
Testimonials
“I can’t thank Melissa enough for the support she has given me over the last few months.
I felt completely at ease right from our first meeting and can honestly say that I have learned a lot about my own emotions and how to manage them better in the strange and complicated world that we live in.
Talking about how your feelings really helps. If you are unsure about counselling, don’t be because we all need it sometimes!”
A client
" Thank you so much for all your support, understanding and perspective the last few months. I have learnt so much and had so many realisations since we started. You have made me feel comfortable and at ease to speak openly."
A client
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of starting counselling, and whether I can help you.
You can also call me on +44 7587673845 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.